Postpartum Body Sculpt Classes with Baby

Getting back your pre-baby body can be fun! This class encourages moms to bring their baby to class. Blankets, saucers, bouncers and swings are all provided. During class, bands, free weights, Pilates and abdominal work will be used to sculpt mom’s body back into shape. This class is a great way to meet other moms and have a great time.

Herself Yoga at the Sierra 2 Center
2791 24th Street, Sacramento, CA 95818
e: info@herselfmoms.com
p: 916-690-2202