Prenatal Yoga Classes

This class is designed to prepare the expectant mom physically and emotionally for the process of labor. Each class will teach positive positions, breathing techniques and various tools that can be used during labor. This class will help nurture the expectant body while building a community with other pregnant moms sharing in each other’s journey.

Herself Moms

8331 Seirra College Blvd Ste. 210

Roseville, CA 95661

916-690-2202